Go Deep WTHN

Toned Arms for Summer

DanceBody BodyBands: A New Way to Move

How to Be a Streamer

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It’s Time to Get May’d

6 Ways to Optimize Your Dance Workout

The Best Weights For Dance Fitness

DanceBody: From Survive to Thrive in 2022 - Part 2: Thrive

The Protest That Reopened NYC Boutique Fitness: One Year Later

Inside a Women-Owned Business

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The Benefits of Meditation

From Survive to Thrive in 2022 Part 1: Survive

Why We Love Galentine's Day

DanceBody HexMat®️: The Mat You Didn't Know You Needed

New Year’s Challenge: For a Better You

DanceBody Full Out

How I Keep Moving Through Pregnancy

DanceBody Takes the West Coast

Gratitude Goals

3 Ways to Boost Creativity

When Breast Cancer Becomes Personal

How I'm Staying Fit with My DanceBody Prenatal Workouts

October is all about New Dances and our First National Tour

The Truth About Sculpt Class

What to Expect from Your First DanceBody Class

How to Boost Your Immunity this Fall

5 Intentions Founder Katia Pryce is Setting This Fall

Why Celebrity and Mom, Molly Sims, Loves DanceBody

DanceBody Signature

How To Improve Your Flexibility: Q+A with Vanessa Chu, Founder of Stretch*d

Beauty Products DanceBody Trainers Swear By

Sweat Is The New Black: Katia's Sweat Proof Hacks

The Top Cardio Mistakes You're Making And How To Fix Them

30 Days Is All You Need: The Science Behind the DanceBody Programs

The Top Sculpt Mistakes You're Making And How To Fix Them

Your Summer Survival Guide: A Letter from our CEO + Founder

Follow These Tips To Get Dancer Abs

The Best DanceBody Classes for Non-Dancers

Condition Your Arms Like a Dancer with These Tips

Learn to Dance With This Easy Follow Along Dance Cardio Workout

Three Pelvic Floor Exercises Every Mom Should Try

So You Think You Can't Dance? Dancer Hacks for Newbies

New Quarter, New Dances: Why We Celebrate a “New You” Four Times a Year

Get the Most Out of Your @Home Workout

How DanceBody is Different From Other Dance Fitness

Meet The DanceBody Insider

Welcome to The DanceBody Insider!

We are so excited to finally share our dancer hacks, stories, and wellness tips with you, all in one place! Get a backstage pass to all things DanceBody so that you can stay connected, feel good, and Keep Moving with us.

    Katia Price Dancebody1

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