Gratitude Goals

Posted by Katia Pryce on Nov 2, 2021 1:53:59 PM

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As we enter a new month, I am reflecting on all the wonderful things in my life and different ways in which I am expressing my gratitude this month. As it is a month of giving (keep reading to get a sneak peak into the amazing deals DanceBody is essentially giving away on Black Friday/Cyber Monday), I am excited to share how I try my best to stay positive and emit a good energy in our last few months of 2021.

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Topics: From the Founder

October is all about New Dances and our First National Tour

Posted by Katia Pryce on Oct 5, 2021 2:02:06 PM

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Break out the blood berry nail polish and cashmere skull sweater - IT’S OCTOBER. Easily, my favorite month of the year - and not just because it’s my birthday month (Scorpios unite!) but because it’s a true month of transformation. There is a glossy bold black line between September 30th and October 1st: the air feels different - clear and crisp - and the murky expansion the heat brought of months past disappears into a swift spooky vapor.

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Topics: From the Founder

5 Intentions Founder Katia Pryce is Setting This Fall

Posted by Katia Pryce on Sep 7, 2021 10:06:37 AM

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You can always feel the shift of seasons in your bones, like a primal mammalian sense we retained from our ancestors. Letting go of the seemingly endless summer days to roll into shorter daylight hours is always bittersweet - but necessary.

I always seem to experience “end of summer burnout” in those last fleeting weeks of pounding sun in the northeast, but try to capture some of that light to bring into the Fall with me.

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Topics: From the Founder

Your Summer Survival Guide: A Letter from our CEO + Founder

Posted by Katia Pryce on Jul 6, 2021 7:33:04 AM

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Hey DanceBody Babes,

The summer months are finally here, I feel like we spend all year waiting for these days! With the warmer season comes new fitness challenges for us to navigate, such as: vacation time vs. workout time, how to sweat-proof life, and daily balancing of summer indulgences. I think one thing we can all agree on is that the concept of the “summer body” is officially cancelled. It’s not about perfection, it’s about progress!

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Topics: Dancer Hacks, From the Founder

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