October 1st marks the start of our Fall Challenge. Challenge yourself to 20 classes and your body + mind will thank you.
Cost: $595/for the month of October
One Week Option:
Commit to 20 LIVE classes and get back into a consistent routine for Fall. You’ll be learning New Dances right from the start!
Cost: $150/ 20 LIVE Classes
Private LIVE Classes:
Our new feature is here: Private LIVE Classes! Every week in October, you’ll see 2 LIVE class options (1 Beginner, 1 Advanced). Get an exclusive workout based on the focus of the week. If you are doing the Fall Challenge, this is a great time to up your DanceBody game!
Cost: $15/Private LIVE Class
The wait is over! Join us for UES classes every week:
Monday – 9:30am Signature
Tuesday – 9:30am Sculpt
Thursday – 9:30am Signature
Friday – 9:30am Sculpt
Where: Dance Workshop NY, 154 East 64th Street
Molly Sims hosted a DanceBody workout class at Holiday House in the Hamptons on Wednesday, whose proceeds went to breast cancer research.
Listen to Founder and CEO Katia Pryce discuss all things DanceBody with SiriusXM host, Jenny Hutt, on the JustJenny! Show.
“I always walked out of class in a better mood than when I arrived. The workout felt like an escape from the crazy hustle of city and news life.”
“It’s a different game when you age and your body starts to regenerate differently. I like to think of it as entrepreneurial survival.” As a fitness mogul, Katia needs a regimen to keep up her physical strength, energy, and mental capability all at once.
“I don’t know about you, but the extra hour of sunlight has put some serious pep in my step. The itch to clear out the clutter and make way for a healthier start to the season is REAL. Revamping your daily routine actually isn’t that hard when broken into smaller, more meaningful, bites.”
“If you want to be fit for life, you’d better enjoy your workout,” says Katia Pryce, founder of DanceBody, an ultra-popular Manhattan program. “When you’re dancing and rocking out to great music, there’s not doubt you’ll stick with it.”
Founder of DanceBody in NYC Katia Pryce put together some heart-pumping and toning moves that look so good, you could bring them to the dance floor. Or, better yet, you bring the dance floor to your living room. Either way, it’s a win-win double whammy.