Dance Cardio Classes and Events

In Person Events, Pay-Per-View Dance Cardio Classes, Sculpt Classes and More

Courtnay Miami

Dance + Sculpt @ Grand Beach - 12/4

What: Last chance to dance with COO + Co-Founder Courtnay! Get the best of both worlds in our Dance + Sculpt class featuring 30-minutes of fiery dance cardio served up NYC-style followed by 30-minutes of full body sculpt. Bands will be provided, wear sneakers and come prepared to sweat.

Trainer: COO + Co-Founder Courtnay
Date: Sat. 12/04
Time: 9:30 - 10:30am
Location: Grand Beach Hotel, 4835 Collins Ave, Miami Beach, FL
Price: $35/class

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New Year's Challenge - Jan. 2022

What: We’re challenging you to complete four weeks of dance cardio & sculpt workouts! You’ll get the support of an Accountability Trainer from the DanceBody team to help you meet your goals. This challenge is all about starting the New Year strong with true accountability, effective movement, and a tight knit community.

Dates: January 2022
Location: NYC + Online

Join in studio or online
DB Tour Dates-2

DanceBody Retreat: 2/3 - 2/6

What: Join us for our first-ever #DBretreat. We’re taking over Miami Beach for an extended weekend of wellness, workouts, and community with co-founders Katia & Courtnay. This all-inclusive weekend will be full of memories you won’t want to miss!

Dates: Thursday 2/3 - Sunday 2/6
Location: Sagamore South Beach, Miami, FL 

Book your Spot