Get May'd In Studio Intensives
What: Join BOTH Katia + Courtnay for our 3-hour Intensive - the perfect kickoff to the warmer months! Each day includes 2 hours of sweat inducing workouts with our Co-Founders (dance cardio + sculpt), PLUS a 30 min. lecture from NYC based Life Coach, Maria McEvoy on The Anatomy of a Habit (5/15 + 5/16) and from NYC based Massage Therapist + Corrective Exercise Specialist, Maddie Gentile on pre and post DanceBody stretches (5/22 + 5/23).
Date: Sat, May 15th; Sun, May 16; Sat, May 22; + Sun May 23
Time: 8:30am - 11:30am ET
Where: DanceBody NoMad, 1158 Broadway, NYC
Price: $399/day
Pay-Per-View LIVE: 90's Dance Party Vol. 3 - 5/8
What:
Gonna make you sweat - baybah! Let the rhythm take control with Dani while she whisks you away to a far out 90’s dance party. Neon spandex only please.
45 min cardio | 30 min sculpt
Date: Saturday, May 8th
Time: 10:30-11:45am ET / 7:30-8:45am PT.
Where: DanceBody LIVE
Price: $20
Get May'd Intensive: Day 1 - 5/15
What: Join BOTH Katia + Courtnay for our 3-hour Get May’d Intensive - the perfect kickoff to warmer months ahead! This special event includes 2 hours of sweat inducing workouts with our Co-Founders (dance cardio + sculpt), and a 30 minute lecture* from NYC based Life Coach, Maria McEvoy on The Anatomy of a Habit. The energy doesn't get much better than these two in a room, doing what they do best!
*Zoom link provided for guest speaker presentation on day of intensive.
Date: Saturday, May 15th
Time: 8:30 - 11:30am ET / 5:30 - 9:30am PT
Where: DanceBody LIVE
+ DanceBody NoMad, NYC
Price: $75 online / $399 in studio
Get May'd Intensive: Day 2 - 5/16
What: Join BOTH Katia + Courtnay for our 3-hour Get May’d Intensive - the perfect kickoff to warmer months ahead! This special event includes 2 hours of sweat inducing workouts with our Co-Founders (dance cardio + sculpt), and a 30 minute lecture* from NYC based Life Coach, Maria McEvoy on The Anatomy of a Habit. The energy doesn't get much better than these two in a room, doing what they do best!
*Zoom link provided for guest speaker presentation on day of intensive.
Date: Sunday May 16th
Time: 8:30 - 11:30am ET / 5:30 - 9:30am PT
Where: DanceBody LIVE
+ DanceBody NoMad, NYC
Price: $75 online / $399 in studio
Get May'd Intensive: Day 3 - 5/22
What: Join both Katia + Courtnay for our 3-hour Get May’d Intensive - the perfect kickoff to warmer months ahead! This special event includes 2 hours of sweat inducing workouts with our Co-Founders (dance cardio + sculpt), plus learn pre and post DanceBody stretches from NYC based Massage Therapist + Corrective Exercise Specialist, Maddie Gentile*. The energy doesn't get much better than these two in a room, doing what they do best!
*Zoom link provided for guest speaker presentation on day of intensive.
Date: Saturday, May 22nd
Time: 8:30 - 11:30am ET / 5:30 - 9:30am PT
Where: DanceBody LIVE
+ DanceBody NoMad, NYC
Price: $75 online / $399 in studio
Get May'd Intensive: Day 4 - 5/23
What: Join both Katia + Courtnay for our 3-hour Get May’d Intensive - the perfect kickoff to warmer months ahead! This special event includes 2 hours of sweat inducing workouts with our Co-Founders (dance cardio + sculpt), plus learn pre and post DanceBody stretches from NYC based Massage Therapist + Corrective Exercise Specialist, Maddie Gentile*. The energy doesn't get much better than these two in a room, doing what they do best!
*Zoom link provided for guest speaker presentation on day of intensive.
Date: Sunday, May 23rd
Time: 8:30am - 11:30am ET / 5:30 - 9:30am PT
Where: DanceBody LIVE
+ DanceBody NoMad, NYC
Price: $75 online / $399 in studio
Pay-Per-View LIVE: The Ballet Edition Act II -5/25
What: Tuck in your derriere, it’s time to elongate and elevate your dance-style with Emily in this ballet focused DanceBody class. Ballet is the foundation of all dance, and we are ready to bring that tendue to you! Ballet skirts + leg warmers optional, but encouraged. Recital session is coming.
45 min cardio | 15 min sculpt
Date: Tuesday, May 25th
Time: 5:15-6:15pm ET / 2:15-3:15pm PT.
Where: DanceBody LIVE
Price: $15