With dance at the heart of it, we Keep Moving.
Our set choreography changes every three months.
We don’t skimp on the good stuff.
Using light weights, resistance bands, and the HexMat®️ we leave no muscle untouched.
We meet you where you're at.
Two left feet, be damned. All are welcome.
You CAN sit with us.
If you're looking for nice people dancing to good music, this is the place.
