With dance at the heart of it, we Keep Moving.
Our set choreography changes every three months.
We don’t skimp on the good stuff.
Using light weights, resistance bands, and the HexMat®️ we leave no muscle untouched.
We meet you where you're at.
Two left feet, be damned. You don't have to be a dancer to look like one.
You CAN sit with us
Like attracts like. If you're like us, you'll like these people.