DanceBody Programs are results-driven rentals created with a specific goal in mind.
Our set dances change every three months, giving you the chance to Practice, Perfect, and Perform the movement. In each Breakdown video, you'll learn one of our Signature or Full Out dances, step-by-step, from Katia or Courtnay. Each Breakdown is sold separately.
The best way to keep your kids connected + smiling: DanceBody Kids! Join Andrea and her daughters, Siena + Aria, as they dance the day away. Each day includes follow along dancing, a fun fitness challenge, and building a dance routine to perform at the very end.
Meant for ages 5-10.
Our #DanceBodyMoms Keep Moving throughout their entire pregnancy! This is why our CEO + Founder, Katia Pryce, created this 14-Day Prenatal Program that can be used through every trimester. Unless your doctor advises otherwise, exercise during your pregnancy can promote mood boosting effects, decrease aches and pains, and keep your muscles functioning during the ultimate marathon.
Also available for 3-Month Rental.
Learn the Q2 Signature dances, step-by-step with these Breakdown videos. Our dances change every three months, so that you can Practice, Perfect, and Perform the movement. You’ll find the accompanying Q2 Signature class in our On Demand Library.
For DanceBody’s 30-Day Programs, click here.