Memorial Day Weekend Classes
Saturday 5/28 - 9:30am
Sunday 5/29 - 10:15am
Monday 3/30 - 9:30am
352 Montauk Highway, Wainscott
Sign up HERE
June class schedule goes live May 25th
Private Sessions + Private Parties Available
NEW DanceBody Kids Private Group Classes
Email email@example.com to book
How do Private Sessions work?
Our #DBTrainers come to you for your 1-on-1 customized workout. Sessions can be done in-home or outdoors. Your trainer will arrive with equipment, a speaker, and ready for a good time. Available from Southampton to Montauk.
How do Semi-Private Sessions work?
Yes, Semi-Private Sessions accommodate 2-4 people. Available from Southampton to Montauk.
How do DanceBody Kids Private Group Classes work?
Your kids will get 45 minutes of fun interactive movement to the best music out there - just like our DanceBody classes. Our phenomenal #DBtrainers create an atmosphere where kids can be active, enhance rhythm + coordination, build confidence, and socialize with others. Class will include learning popular dances, follow the leader games, friendly movement challenges, and even relay races. All genders are welcome and encouraged to attend.
Can I book a Private Party?
Bachelorettes, Birthday Parties, or just a really good time, DanceBody parties are tailored to your group’s fitness level, workout requests and preferences. Available from Southampton to Montauk.
What types of classes are you offering?
Dance + Sculpt
Our Dance + Sculpt class features the perfect balanced workout: 30 minutes of follow along Dance Cardio followed by 30 minutes of full body Sculpt. This class is an excellent way to challenge your stamina and reshape your body. A great class to start with if you’re new to DanceBody.
*40 minutes of Dance Cardio
*20 minutes of Sculpt
How much are Hamptons classes?
What if I need to cancel my class?
We have a 12-hour cancellation policy for classes. No-shows or those who cancel within 12 hours of class start time will lose the class credit. Please book your class ahead of time to ensure a spot.
What if my class gets cancelled?
If your class is cancelled due to unforeseen circumstances, we will notify you via email no later than 1-hour prior to class time and your class credit will be returned to your account to be used within the season.
Do I need to bring anything to class?
Please wear supportive sneakers and bring a towel and water. Equipment will be provided for classes that require it.